10 Despicable Doughnuts

A jelly donut that was bought at Dunkin' Donuts in Brooklyn. (Photo credit: Wikipedia)

Editor’s note:  You’re starting with Dunkin’ Donuts Blueberry Crumb – just click on the read more link and keep hitting next to see them all!  You can see the list on the left-hand side of the screen under Morning Gut Busters once you click on read more! 

Dunkin’ Donuts Blueberry Crumb Donut

500 calories, 18 g fat, 350 mg sodium, 52 g sugar

The addition of blueberries may sound wholesome, but don’t be fooled. This sickeningly sweet treat packs 500 calories and 52 grams of sugar—or the equivalent of 20 Hershey’s Kisses.

Read more: http://fitbie.msn.com/eat-right/tips/10-despicable-doughnuts/tip/1

Nearly One Third Of Pennsylvania Residents Obese

Image via Wikipedia

 

 

 

 

 

 

The Center For Disease Control has released their 2009 U.S. state by state obesity rates.  Not good news for many Americans. 

Colorado had the lowest obesity rate at 18.6 percent.  Only Washington DC had a rate below 20 percent, coming in at 19.7 per cent. 

Seven states had rates over 30 per cent.  Mississippi topped the chart at a whopping 34.4 percent!

Pennsylvania’s obesity rate was 29.4 percent in 2009.

To see all the charts and the article, click here:

http://www.cdc.gov/obesity/data/trends.html#State