A Healthy Living Blog For People Who Are Gluten Free

GF FLAMINGO

Living a gluten free life and enjoying it!

I met the GF Flamingo blogger at iCreate Cafe in Pottstown over the weekend.  She and her boyfriend were enjoying a fabulous meal and soaking in the awesome vibe that is iCreate Cafe.  As one does at iCreate, we all had a great conversation and got to know each other better.

I know gluten is a great mystery to some folks, others think it’s “all in someone’s head” and other have gluten allergies and need to restrict their diet.  I have a good friend who has been gluten free for over 20 years so I have learned a few things about being gluten free, although I am certainly no expert. However, the owner of this blog, NICOLE FIAMINGO, is someone who can help those living a gluten free lifestyle.

What I do know is that eating out is difficult, finding gluten free food that tastes good is hard (and usually expensive) and finding someone who understands you is even harder.

GF Flamingo does restaurant reviews (with great food pictures), talks about living gluten free and offers readers helpful information like meals you can make in under 30 minutes at home. So check out this blog if you are gluten free by choice or out of necessity.  Happy reading!

Website:  http://gf-flamingo.blogspot.com/

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Healthy Lifestyles EXPO In Pottstown

Friday, April 20, 9:30am-1:30pm

Montgomery County Community College, West Campus

101 College Drive, Pottstown

Sponsored by State Representative Quigley’s Office, Montgomery County Community College, the Mercury, & TriCounty Community Network.

The EXPO offers all members of the community the opportunity to explore services, participate in activities and gather information, which is useful in living a healthy lifestyle.  We anticipate offering a number of health screenings and interactive activities.  We are inviting representatives from various organizations to discuss their role within the community, answer questions and offer demonstrations or screenings.

For more information call 610-326-9563 or email vwhite@pahousegop.com.