Healthy Eats Stir Pottstown’s Food Scene At iCreate Cafe

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Until a few years ago, Ash Khalil ate meat.

Learning the health benefits of a nutrient-rich diet made of mostly plant-based foods inspired him to open the iCreate Cafe in Pottstown in 2012.

Those who visit the cafe often describe it to others as a mix of vegan, vegetarian and in some cases gluten-free menu musts, with strong Middle Eastern and Mediterranean influences in many of the dishes.

Khalil is an eight-year survivor of kidney cancer and said not once did his doctors ever talk to him about the foods he ate and how they might have impacted his health situation.

See more at: http://readingeagle.com/money/article/healthy-eats-stir-pottstowns-food-scene-at-icreate-cafe#sthash.yi5Oznyg.dpuf

Upper Macungie Swears In 28 New Officers

Map of Pennsylvania highlighting Lehigh County

Map of Pennsylvania highlighting Lehigh County (Photo credit: Wikipedia)

Upper Macungie Township began a new era Friday when 28 officers were sworn in to become the first members of the township’s new police department.

Police Chief Edgardo Colon said the ceremony was more meaningful because the township planned the police department from the ground up. Formerly, the Berks-Lehigh Regional Police Department serviced the township, but Upper Macungie elected to break away and form its own department.

“Everybody is eager and ready and prepared to move forward and start going to work,” Colon said.

Nicklaus Morris, one of the officers sworn in on Friday, echoed Colon’s sentiments.

Read more: http://www.mcall.com/news/local/parkland/mc-upper-macunge-new-police-department-20121228,0,2751181.story

Motor City Lessons For Reading

City officials were shocked, saddened, thankful and relieved by their three-day bus trip to Detroit that began Nov. 13.

The fast-paced tour, paid for entirely by two local foundations, was to see what progress the Motor City has made in its own painful recovery, and what efforts there might work in Reading.

As Detroit’s Big Three automakers declined, tax revenues dropped and more than half its 1.8 million residents moved out. The city had to cut services such as fire suppression and police from large sections of the city.

But now, with help from foundations and businesses, it’s making numerous coordinated moves to rebuild.

Reasd more:  http://readingeagle.com/article.aspx?id=432745